Organised by: DELHI PUBLIC SCHOOL ROHINI
Training Associates: KAVACH SELF DEFENSE AND TACTICAL
In a world filled with uncertainty, darkness, and chaos, self-protection has become not just a skill, but a necessity. Every day, we witness alarming incidents—mugging, bullying, road rage, kidnapping, sexual harassment, and more—making headlines and circulating rapidly across social media platforms.
While no one can guarantee complete immunity from such crimes, Delhi Public School Rohini, in collaboration with Kavach Self Defense System, has taken a commendable initiative to empower students aged 10 to 17. This program aims to instil strength, confidence, and presence of mind, enabling them to stand up for themselves and safeguard those around them.
Program Details:
Total Participants: 37 students
Duration: 6 Days (2 hours per day)
We successfully conducted a 6-day Self Defense Training Workshop led by expert trainers from Kavach Self Defense System. Each session spanned 2 hours daily, focusing on situational awareness, reflex enhancement, and simple, effective self- Defense techniques.
Skills Covered:
The workshop offered a comprehensive range of self- Defense strategies to prepare students for various real-life situations:
- Single Hand Grab Defense: Techniques using wrist rotation and balance to break free.
- Double Hand Grab Defense: Escape tactics from two-handed grabs, often seen in abduction attempts.
- Front Choke Defense: Body positioning, throat release, and counter-striking to neutralize threats.
- Back Choke Defense: Rapid responses to rear choke holds using elbow strikes and footwork.
- Front Hair Pull Defense: Methods to disengage and protect from aggressive hair-pulling.
- Slap Defense: Reflex-based movements to deflect slaps or sudden strikes with control.
Additional Training Areas Included:
Basic striking techniques (punches, elbows, knee strikes) Footwork and balance training Verbal assertiveness and setting personal boundaries Awareness-building to recognize and avoid risky situations
Student Experience: All 37 participants described the workshop as a transformative and confidence-building experience. The hands-on training, reinforced through real-life scenarios and simulations, proved engaging and highly practical.
Students noted a significant improvement in their awareness, preparedness, and self-belief. The approachable demeanour and expertise of the Kavach trainers created an encouraging and respectful environment where every child felt safe and motivated to learn. For many, this wasn’t just a self- Defense workshop—it was a journey of personal empowerment and resilience.
Parent Feedback: The workshop also received overwhelming appreciation from parents, who expressed their heartfelt gratitude for this meaningful initiative.
They applauded the school’s commitment to student safety and holistic development, and many shared how positively the sessions impacted their children’s confidence and mindset. Parents extended special thanks to Principal Ma’am for her vision and leadership in organizing this valuable program, acknowledging her constant efforts in nurturing strong, capable, and self-assured individuals.